Category: Fitness Chair Yoga

Chair Yoga

December 26, 2017

Members: $5,  Non-members: $10
Certified Yoga Instructor: Leo
Practice positions to build strength and flexibility while deepening relaxation. All abilities are welcome. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. This class is perfect for people who want additional assistance to balance during yoga poses. Punch Card for 4 classes available.

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