Thursday, July 6, 2017, 1 – 1:45 pm
Members: $5, Non-members: $10
Certified Yoga Instructor: Leo
Practice positions to build strength and flexibility while deepening relaxation. All abilities are welcome. Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. This class is perfect for people who want additional assistance to balance during yoga poses. Punch Card for 4 classes available.