Health Services

          Limited activities during COVID  Restrictions

Unfortunately at this time the Center is only able to accommodate a limited number of activities, mostly one-to-one and some groups with a limit of 5 participants. Some groups will be virtual allowing a few more to attend. There are a few in person services and activities.

                – To Register, please use the contact information indicated                                                                below or call 206-297-0403 NO DROP-INs –

ABLE:  AGING BALLARD LESBIAN EXCHANGE (Phone or Virtual) Lead by Verdona                                                          Every 4th Thursday 12:30-1:30pm –  FREE/Donation. Registration required. These monthly meetings are on Zoom

BASTYR NEUROPATHIC SERVICES  (In-Person) Naturopathic treatments for your ailment! Help your body to help your health.
By appointment only.  Call 206-2970403
Tuesday afternoons by appointment only – FREE

DENTAL HYGIENE (In-Person) Healthy Pearls, Dental Hygienist Jan. Oral health is important to overall health and Jan’s passion is to make preventable oral health care available to seniors.
By Appointment. Call Jan 206-498-4203…. Low Cost.

DIABETES SUPPORT GROUP (Virtual) Lead by our Social Worker Jennifer.
Every 1st Monday of each month.  10:00 – 11:00 a.m. – Free

FOOT CARE CLINIC (In-Person) Nurse Keith . Nurse Keith helps take care of your feet. Bring your own towel.
By appointment only.  Call 206-297-0403 to make an appointment.
2nd Wednesday of each month, 12:30-4:30 pm. …..$25 Member / $40 Non-Member

HAPPY AGING & MENTAL HEALTH SUPPORT (Virtual) Lead by our Social Worker Jennifer. Every 2nd & 4th Mondays of each month, 11:30 – 1:00 pm – Free.  Registration required.  To register, contact JenniferC@soundgenerations.org

MASSAGE Therapy:  (In-Person) Tom Whitmore
Tuesdays 10:00-noon, Wednesdays noon-2:00 pm – $16
By appointment only.  Call 206-297-0403 to make an appointment.
Relaxing therapeutic massage in 2 minute sessions.  You must be fully vaccinated at least 2 weeks prior to he first appointment and show vaccination card at time of appointment.

PARKINSON’S SUPPORT GROUP(Virtual) Lead by our Social Worker Jennifer.
Every 3rd Monday of each month 11:30-1:00pm –  FREE

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The following are currently suspended because of COVID.  We look forward to seeing you at these health activities and others when restrictions can be lifted. Currently suspended include:

COMMUNITY ACUPUNCTURE  

IN-HOME PERSONAL TRAINING

LOW VISION SUPPORT GROUP   

MEDITATION WORKSHOP  

MOBILITY AIDS

TABLE ACUPUNCTURE  

WELLNESS CLINIC  (glucose testing/blood pressure) Bring your own glucose meter.